Food, Herb, Skincare

Edible, Topical

Sage

Supports brain health, reduces inflammation, relieves sore throats, improves digestion.

Uses

  • Use sage leaves to flavor stuffing, sauces, and roasted meats.
  • Brew sage tea to ease throat irritation.
  • Infuse sage in honey for a soothing natural remedy.

Risks

Can cause skin irritation; may lower blood sugar levels

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Calendula