Aromatherapy, Herb, Skincare

Edible, Inhalable, Topical

Peppermint

Relieves digestive discomfort, soothes headaches and nausea, boosts energy and focus.

Uses

  • Brew peppermint tea for digestive relief.
  • Use peppermint oil in a diffuser for mental clarity.
  • Add fresh peppermint leaves to desserts or beverages.
  • Diffuse during work for enhanced concentration.
  • Apply diluted oil to temples to relieve headaches.
  • Inhale to reduce feelings of nausea.

Risks

Can cause skin irritation; not recommended for use around young children.

Basil

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Calendula