Food, Herb

Edible

Holy Basil (Tulsi)

Reduces stress, boosts immunity, supports respiratory health, anti-inflammatory.

Uses

  • Brew tulsi tea for a daily stress-relief ritual.
  • Add fresh tulsi leaves to soups or stir-fries.
  • Use tulsi oil for aromatherapy or topical application.

Risks

Can thin blood; monitor if on anticoagulants

Basil

Mint

Turmeric

Ginger

Rosemary

Aniseed

Camphor

Hyssop

Rose

Calendula