Food, Herb

Edible

Ginger

Relieves nausea, supports digestion, reduces inflammation, boosts immunity.

Uses

  • Brew ginger tea with fresh slices for an immune boost.
  • Add grated ginger to stir-fries, smoothies, or baked goods.
  • Use in marinades and salad dressings for a spicy kick.

Risks

May cause skin irritation, heartburn, gas, or interact with blood-thinning medications

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