Food, Herb

Edible

Garlic

Boosts immunity, supports heart health, antimicrobial properties.

Uses

  • Add minced garlic to soups, stews, and sautés.
  • Consume raw garlic with honey for colds.
  • Use roasted garlic as a flavorful spread.

Risks

Can cause bad breath, digestive upset, or interact with blood thinners

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