Aromatherapy, Food, Herb

Edible, Inhalable

Fennel

Promotes digestion and reduces bloating, alleviate digestive issues and reduce anxiety.

Uses

  • Chewing fennel seeds is a common after-meal practice in many cultures.
  • Fennel tea is popular for calming stomach discomfort.
  • Boost courage and confidence in aromatherapy.

Risks

Contains phytoestrogens, which may worsen hormone-sensitive conditions like breast cancer or endometriosis; may interact with blood-thinning medications

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